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Introduction Knee Osteoarthritis is a general degenerative condition which affects both men (10%) and women (13%) at 60+ age. The condition can have a serious discouragement on all the activities you want to do. As exercise is amongst the finest treatments for the condition, doing exercise is very important. The best knee support brace for […]
Benefits of Breastfeeding Bringing a new life into this world is the most amazing feeling but being the topmost source of nutrition for your child is even more wonderful. Though breastfeeding is a person decision and not every mother goes for it, it is beneficial for both the mother and the baby. Experts strongly recommend […]
Inflammation is uncomfortable and root cause of pain and discomfort. Recently I came across a Home Remedy for Inflammation that may reduce your pain and get you back into the action sooner! This is a remedy from Ayurveda which is tried and tested for thousands of years and suggested by a very seasoned practitioner. This is a […]
The Beginning Healthy Us started with 2 friends suffering with various aches and pains and found pain relief with non-chemical aids. Through our journey of pain, we found we spent too much time visiting various websites and ordering products with little to no reviews. Although there were a lot of website you could buy health care […]
It’s a well-accepted fact that mobile phone use has increased exponentially over the last 2 decades. Statistics estimate that by 2019, over 5 billion people will own a mobile phone. As our dependency on mobile phones grow, so does the concern for the negative effects of mobile phone radiation. The general advice given by experts […]
Why is Foot Hygiene important? Did you know the human foot can discharge up to 0.23 litres of sweat daily from its 250 000 sweat glands? Imagine all the sweat inside your shoe, day in and day out. Most microorganisms need moist and dark environments to thrive. That means the shoes you wear and sweat […]